Weigh In record (no journal entry) for 31 May 2015
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67.8 kg
Lost so far: 0.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 52.42g | Prot: 64.05g | Carbs: 124.15g.
Breakfast: Toasted White Bread , Soft Boiled Egg. Lunch: Tesco Mini Melton Mowbray Pork Pies. Dinner: Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only), Tesco Tomato & Mascarpone Sauce, Fresh Pasta (Cooked). Snacks/Other: Beck's Blue Alcohol Free. more...
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steady weight
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Sarahstevens26's Weight History
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