Weigh In record (no journal entry) for 01 April 2023
|
77.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 70.26g | Prot: 56.84g | Carbs: 38.16g.
Breakfast: Авокадо, Бекон, Яйцо (Целое), Сало, Фундук Сушеный, Кокосовое Молоко, Кофе, Сок Сельдерея. Lunch: Fitness Food Тёплый Салат с Говядиной, Казы. Dinner: President Сметана 15%, Творог 5%, Помидоры. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrin_18_89's Weight History
|