Weigh In record (no journal entry) for 30 May 2015
|
44.2 kg
Lost so far: 11.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 19.88g | Prot: 71.37g | Carbs: 139.66g.
Breakfast: Nestlé Cheerios Miel, Manzana Golden, Lala Yoghurt con Durazno. Lunch: La Costeña Frijoles Negros Refritos Reducidos en Sodio y sin Grasa, Susalia Tostadas, La Morena Chiles Chipotles Adobados, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Espinacas, Lechuga. Dinner: Canderel Sucralosa, Hershey's Cocoa 100% Natural, Lala Siluette Plus 0%, Pimiento Rojo, Clara de Huevo. Snacks/Other: Canderel Sucralosa, Nescafé Dolca, Canela, Mundo Light Kruji-Keta Palanqueta de Cacahuate. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariicruzLopez's Weight History
|