Weigh In record (no journal entry) for 30 May 2015
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66.1 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 21.28g | Prot: 30.61g | Carbs: 161.49g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Plain (Container). Lunch: Great Value Frozen Red Raspberries. Dinner: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Orville Redenbacher's Smart Pop! Kettle Korn. Snacks/Other: Jam Preserves, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Keebler Zesta Original Saltine Crackers, Tostitos Fajita Scoops. more...
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2368 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Sitting - 6 hours, Housework - 1 hour, Desk Work - 6 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 1 hour. more...
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Losing 1.0 kg a Week
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sheshemoo's Weight History
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