Weigh In record (no journal entry) for 31 March 2023
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57 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 41.71g | Prot: 76.78g | Carbs: 82.34g.
Breakfast: Сушки, Селедка, Творог 5%, Сливочное Масло, Манную Кашу, Молоко. Elevenses: Куриная Грудка Вареная, Цветная Капуста, Коричневый Рис, Сметана . Afternoon Tea: Сельдь Соленая. more...
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Losing 0.7 kg a Week
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kon.tatiana's Weight History
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