Weigh In record (no journal entry) for 31 March 2023
|
75.1 kg
Lost so far: 1.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 15.98g | Prot: 41.13g | Carbs: 44.51g.
Breakfast: Cappuccino, AH Croissants. Lunch: Optimel Griekse Stijl Yoghurt Kers. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Esmee_159's Weight History
|