Weigh In record (no journal entry) for 31 March 2023
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78.1 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 32.90g | Prot: 82.43g | Carbs: 47.47g.
Breakfast: Индилайт Филе Грудки Индейки, Летний День Молоко 3,2%. Lunch: Помидоры, Греча с мясом. Snacks/Other: Boombar Protein Tiramisu, Дикси Яблоки Гренни Смит, FitnesShock Батончик Hazelnut Caramel. more...
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Gaining 0.7 kg a Week
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имякакоето's Weight History
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