Weigh In record (no journal entry) for 30 May 2015
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76 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 46.19g | Prot: 102.55g | Carbs: 261.10g.
Breakfast: Ciruela, Granix Granola Crocante, Salvado de Trigo (Crudo), CasanCrem CasanCrem Light, Café con Leche, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada). Lunch: Yogurísimo Yogur con Cereales, Jugo de Naranja, Ciruela, Banano. Dinner: Patyviena Salchichas Clásicas, Cerveza, Salmón Rosado, Yakimeshi. more...
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2171 kcal
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Exercise:
Baseball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Sebastian_72's Weight History
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