TheMicWic's Journal, 30 Mar 23

Sugar addiction full throttle this week. My triggers are those addictive food videos on YouTube…and pretty much any tv commercial. Time to blow up my television.

View Diet Calendar, 30 March 2023:
3344 kcal Fat: 158.20g | Prot: 119.69g | Carbs: 370.32g.   Breakfast: Roasted Broiled or Baked Chicken Breast, Bell Peppers, Mushrooms , Sesame Oil . Lunch: Pears , Great Value Natural Raw Almonds. Dinner: Swiss Chalet Fish & Chips (2 pieces of Fish with Fries, Tartar Sauce and Coleslaw). Snacks/Other: Fruit Salad with Marshmallows, Schneider's Blue Ribbon Bologna, Superstore Hot Cross Buns. more...
1755 kcal Exercise: Apple Health - 24 hours. more...

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