Heather MacD's Journal, 30 Mar 23

3/30: Fasting blood sugar is 2 part 1st time is 8.3 mmol/L, 2nd part is 7.5 mmol/L.

I am still sick but the sinus stuff is letting up but it's in my throat now & trying to go to my lungs. Trying to stop that cause I haven't had full blown bronchitis in over 15-20 years and yes, I am trying to avoid having to take antibiotics for this.

Yesterday I had a full can of regular ginger ale; yes the full sugar one. Had no other option till 1 am when my son brought home some diet ginger ale for me after work. The other culprit that I didn't realize till this morning are the Ricola lozenges I've been using; they are full sugar too. So until I can send this infection packing to the curbside, my blood sugars are going to be high for a bit.

Oh well, it is what it is. At least I'm on the mend ;)
Have a blessed day everyone!

View Diet Calendar, 30 March 2023:
1213 kcal Fat: 126.43g | Prot: 13.04g | Carbs: 4.00g.   Breakfast: Folgers Coffee, Natrel Lactose Free Coffee Cream. Lunch: Pork Jowl, Natrel Lactose Free Coffee Cream, Folgers Coffee. Snacks/Other: Canada Dry Diet Ginger Ale. more...

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Comments 
Get well soon!!! Rest up!!! 
30 Mar 23 by member: °â€¢BaileysMum•°
Thanks Erin...definitely trying to do that ;) 
30 Mar 23 by member: Heather MacD
Hope you feel better soon! 
30 Mar 23 by member: StomachMonkeys

     
 

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