8122022's Journal, 30 Mar 23


View Diet Calendar, 30 March 2023:
1965 kcal Fat: 100.40g | Prot: 71.73g | Carbs: 221.08g.   Breakfast: Tangerines (Mandarin Oranges) , Guava. Lunch: Miso Soup, Green Tea, Salmon Maki, Salmon Sushi, Salmon Sashimi, Cucumber (with Peel) . Dinner: Chocolate Cake (with Chocolate Frosting) . Snacks/Other: Kirkland Signature Pistachios, Chocolate Frozen Tofu Dessert. more...
1748 kcal Exercise: Apple Health - 24 hours. more...

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8122022's Weight History


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