Weigh In record (no journal entry) for 30 March 2023
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70.6 kg
Lost so far: 0.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 62.55g | Prot: 52.18g | Carbs: 198.19g.
Breakfast: Kembang Kol Dimasak (dari Segar), Kurma, Madu, Nasi Putih, Soto Ayam. Dinner: Takoyaki, Bakwan, Biskuat Bolu Pandan, Soto Ayam, Es Doger, Nasi Putih. more...
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Gaining 0.8 kg a Week
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Ay Suka Kucing's Weight History
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