Weigh In record (no journal entry) for 29 May 2015
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72.6 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 60.03g | Prot: 49.05g | Carbs: 238.19g.
Breakfast: Oreo Galletas, Mangos, Alpura 2000 Light, Kellogg's Zucaritas. Lunch: Nestlé Carlos V (11g), Canada Dry Ginger Ale, Chicharrón Prensado, Oroweat Butter Milk. Dinner: Nestlé La Lechera, Alpura Leche Sabor Vainilla, Alpura 2000 Light, Kellogg's Zucaritas. Snacks/Other: Nature Valley Fruteria. more...
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2067 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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