Weigh In record (no journal entry) for 30 March 2023
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55.2 kg
Lost so far: 13.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 29.83g | Prot: 59.38g | Carbs: 193.28g.
Lunch: 달걀, CJ 다담 순두부찌개 양념, 순두부, 밥. Dinner: 청양고추, 된장, 상추, 밥, 배추김치, 닭안심, 비비고 물만두, 팔도 설렁탕면. Snacks/Other: 테일러 푸룬주스 (200ml), 딸기. more...
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1458 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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Grace Baek's Weight History
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