Weigh In record (no journal entry) for 29 May 2015
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 96.66g | Prot: 96.36g | Carbs: 271.11g.
Breakfast: Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), Café con Leche, Mermelada, Queso Crema. Lunch: Helado, Fideos de Trigo Entero con Salsa de Carne. Dinner: Huevo Duro, Tomates, Toblerone Chocolate, Tarta de Jamón y Queso, Gomes da Costa Lomos de Atun al Natural. Snacks/Other: Medialuna, Café Cortado. more...
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1984 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Sebastian_72's Weight History
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