Weigh In record (no journal entry) for 29 May 2015
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48 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 48.27g | Prot: 136.65g | Carbs: 361.61g.
Breakfast: Ideal Pan Pita Integral Light, Cecinas Llanquihue Jamón de Pavo. Lunch: Sopraval Bistec de Pechuga de Pavo, Apio, Tucapel Arroz Integral Grado 1. Dinner: Vivo Galletas de Agua, Gullón Barquillos de Vainilla, En Linea Mermelada, Avena Instantánea, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Chef Aceite Maravilla, Kraft Mayonesa Fat Free, Surlat Leche Descremada, Lechuga, Clara de Huevo, Quillayes Ricotta Light, Apio, Livean Gelatina, Lider Pan Arabe. Snacks/Other: Jumbo Pan Hallulla, Denny's Goldfish Galaxy, Cecinas Llanquihue Jamón de Pavo. more...
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steady weight
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