Weigh In record (no journal entry) for 29 March 2023
|
72.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 39.61g | Prot: 56.39g | Carbs: 153.07g.
Breakfast: Banana da Terra, Ovo Mexido, Maçã, Café com Leite Desnatado. Lunch: Arroz Branco (Cozido), Purê de Batatas (com Leite Integral e Manteiga), Tauste Bife Acebolado, Camil Feijão Carioca Cozido. Snacks/Other: Taeq Sanduíche Natural Frango e Salada. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sylene01's Weight History
|