Weigh In record (no journal entry) for 29 March 2023
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59.3 kg
Lost so far: 8.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 18.89g | Prot: 34.31g | Carbs: 189.38g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Kraft Beurre D’Arachide , Silver Hills Sprouted Wheat Bread, Datte. Dinner: Sakata Sesame Rice Crackers. Snacks/Other: Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Banane. more...
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Gaining 0.8 kg a Week
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zorynaz💜's Weight History
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