Heather MacD's Journal, 29 Mar 23

3/29: Fasting blood sugar is 6.4 mmol/L

I wanna say I'm going back to bed but I've woken up 4 times throughout the last 6.5hrs and I just can't. But I foresee a nap in my near future. Damn sinus infection.

View Diet Calendar, 29 March 2023:
672 kcal Fat: 38.61g | Prot: 17.83g | Carbs: 61.83g.   Breakfast: Natrel Lactose Free Coffee Cream, Folgers Coffee. Lunch: Cinnamon, Folgers Coffee, Natrel Lactose Free Coffee Cream, Promise Gluten Free Quinoa and Chia Loaf, Butter (Salted). Dinner: Toppits Gluten Free Battered Haddock. Snacks/Other: Canada Dry Ginger Ale (355ml), Herbal Tea. more...
3065 kcal Exercise: Resting - 13 hours, Sleeping - 8 hours, Watching TV/Computer - 3 hours. more...

2 Supporters    Support   

Comments 
Hope you feel better soon Heather 
29 Mar 23 by member: °â€¢BaileysMum•°

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Heather MacD's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.