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Looks not the best when mixed up, but tastes amazing and keeps me full all morning till my lunch!
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576 kcal
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Fat: 22.26g | Prot: 39.28g | Carbs: 59.79g.
Breakfast: Coffee with Cream and Sugar, Overnight Oats, Oikos Oikos Strawberry Greek Yogurt, Prana Black Chia Seeds, Almond Milk, Strawberries, Blueberries . Lunch: Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat). more...
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3035 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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