Weigh In record (no journal entry) for 29 March 2023
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86.2 kg
Lost so far: 6.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 47.92g | Prot: 45.97g | Carbs: 166.59g.
Breakfast: Nasi Putih, Kanzler Chicken Nugget. Dinner: Soto Mie, Kerupuk Putih. Snacks/Other: Nutrijell Jelly Powder, Cimory Squeeze Black Sticky Rice, Kurma, Dua Kelinci Sukro Original, Risol Mayo, Kroket. more...
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Losing 1.1 kg a Week
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xclarbby's Weight History
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