Weigh In record (no journal entry) for 29 March 2023
|
60.0 kg
Lost so far: 4.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 67.42g | Prot: 58.20g | Carbs: 130.47g.
Breakfast: Banana Chocolate Chip Muffin, Tea with Milk. Lunch: Que Pasa Blue Corn Tortilla Chips, Guacamole with Tomatoes, Babybel Original, Schneider's Turkey Pepperettes (1). Dinner: Fresh Pork Sausage , Cooked Asparagus (from Fresh), Compliments Green Beans, Fried Breaded Tenderloin Pork. Snacks/Other: Banana Chocolate Chip Muffin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margjohn's Weight History
|