Weigh In record (no journal entry) for 28 March 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 24.00g | Prot: 10.00g | Carbs: 118.00g.
Lunch: GS25 홍라면 매운치즈볶음면. Snacks/Other: 오리온 초코파이 (39g), 델몬트 사과드링크 (190ml). more...
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Losing 1.4 kg a Week
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