Weigh In record (no journal entry) for 29 March 2023
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89.7 kg
Lost so far: 39.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 13.97g | Prot: 67.90g | Carbs: 5.42g.
Breakfast: Dux Whey Protein Concentrado , Ovo. Lunch: Carne do Peito de Frango. more...
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Losing 0.7 kg a Week
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raquelespigado's Weight History
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