Weigh In record (no journal entry) for 29 March 2023
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81.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 31.16g | Prot: 82.20g | Carbs: 40.59g.
Breakfast: Gekochtes Ei, Schwartau Extra Zero Himbeere, Burger Delikatesse Roggenvollkorn-Knäckebrot. Lunch: Sauerkrautsuppe, Lidl Rinderhackfleisch Light. Dinner: Gut & Günstig Mini Mozzarella, K-Classic Körniger Frischkäse Light 0,4% Fett, Himbeeren, Natreen Ananas, Ja! Deutscher Gouda. more...
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Losing 0.7 kg a Week
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Gaenseliese's Weight History
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