Weigh In record (no journal entry) for 29 March 2023
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55.6 kg
Lost so far: 2.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 43.73g | Prot: 66.45g | Carbs: 84.21g.
Breakfast: Вареное Яйцо, Слабое Кофе с Сахаром, Сыробогатов Сыр 50%. Lunch: Борщ с Курицей, Ржаной Хлеб. Dinner: Сметана 15%, Вареное Яйцо, Огурец (с Кожурой), Кальмар Отварной. Snacks/Other: Вареное Яйцо, Слабое Кофе с Сахаром, Банан. more...
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1549 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Eva_Perestoronina's Weight History
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