Weigh In record (no journal entry) for 29 May 2015
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84.1 kg
Lost so far: 1.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 87.02g | Prot: 125.19g | Carbs: 256.40g.
Breakfast: Honey , Red Delicious Apples, Quaker Old Fashioned Oats, Arnold Classic Italian Bread, Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Organic Brown Eggs, EAS 100% Whey Protein Powder - Vanilla. Dinner: Green String Beans, Amylu Kale and Mozzarella Grilled Chicken Burgers, Hannah Organic Classic Hommus, Baby Carrots . Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Sandwich. more...
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Losing 0.2 kg a Week
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marm0ora's Weight History
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