Weigh In record (no journal entry) for 28 March 2023
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 5.90g | Prot: 34.34g | Carbs: 76.98g.
Breakfast: President Creme de Ricota Light, Clara de Ovo. Lunch: LAR Filezinho de Frango (Sassami), Couve Refogada, In Natura Tomate, Alface. Dinner: Arroz Branco (Cozido), Nestlé Nutren Senior sem Sabor, Maçãs Fuji, President Creme de Ricota Light, LAR Filezinho de Frango (Sassami), Hortifruti Repolho Branco Cru. Snacks/Other: Popping Acompanhamento, Bubble Fresh Tea Green Light. more...
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Losing 0.9 kg a Week
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bunfetti's Weight History
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