christine10107's Journal, 28 Mar 23


View Diet Calendar, 28 March 2023:
1326 kcal Fat: 35.99g | Prot: 92.69g | Carbs: 161.67g.   Breakfast: One Degree Organic Foods Sprouted Rolled Oats, Nutpods Toasted Marshmallow Creamer, Regular Coffee, Eggland's Best Large Grade A Eggs, Grapefruit. Lunch: Skinnygirl Raspberry Vinaigrette Salad Dressing, S&W Premium Organic Garbanzo Beans, Explore Cuisine Organic Black Bean Spaghetti. Dinner: Dynasty Sliced Water Chestnuts, Chicken Tenders, Canoe Cooked Wild Rice. Snacks/Other: Skinnygirl Salt & Lime Popcorn, Celery , Almond Butter, Body Fortress Protein Shake Chocolate, Body Fortress Protein Shake, Expo Fresh Strawberries . more...
2237 kcal Exercise: Total gym sets, 100calves,100cobra pull 45ups/unders20 - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...



     
 

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christine10107's Weight History


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