Weigh In record (no journal entry) for 28 March 2023
|
78.4 kg
Lost so far: 11.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
274 kcal
|
Fat: 16.57g | Prot: 18.53g | Carbs: 12.12g.
Breakfast: Milk Life Fresh Milk Plain, Telur Rebus. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A New Rahma's Weight History
|