Weigh In record (no journal entry) for 28 March 2023
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95.2 kg
Lost so far: 9.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 31.65g | Prot: 27.69g | Carbs: 24.23g.
Breakfast: Мёд, Smart Cafe Грецкий Орех, Творог 9%. Snacks/Other: ВкусВилл Конфеты Трюфель без Сахара. more...
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Losing 0.4 kg a Week
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BoUdiKka798's Weight History
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