Weigh In record (no journal entry) for 27 March 2023
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73.6 kg
Lost so far: 6.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 35.11g | Prot: 33.55g | Carbs: 68.74g.
Breakfast: Oululainen Reilu Vehnä, Atria Kalkkunaleike Ohuen Ohut. Dinner: Hesburger Kanatortilla. more...
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Losing 1.4 kg a Week
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goldenhilla's Weight History
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