Weigh In record (no journal entry) for 25 March 2023
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45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 59.61g | Prot: 104.22g | Carbs: 239.80g.
Breakfast: Kaffe, Alpro Soya Original, ICA Gott Liv Chiafrön, Lindahls Kvarg Laktosfri, Arla Laktosfri Mellanmjölk, AXA Rågflingor. Lunch: Blandad Sallad, Findus Falafel, ICA Baby Plommontomater , Santa Maria Original Soft Tortilla. Dinner: Livsmedelsverket Vitkål, Lasagne med Grönsaker utan Kött. Snacks/Other: ICA Baby Plommontomater, hummus, Morötter, ICA Hallon Frysta, Lindahls Kvarg Laktosfri, AXA Musli Berries, Grönt Äpple, ICA Hallon Frysta, ICA Våfflor. more...
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Losing 0.3 kg a Week
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