Weigh In record (no journal entry) for 28 May 2015
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93.0 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 15.42g | Prot: 85.02g | Carbs: 96.69g.
Breakfast: Rader Farms Nature's Three Berries, Egg White, Dymatize Nutrition Elite Casein - Cinnamon Bun, Trader Joe's Steel Cut Organic Oats, Nearby Eggs Extra Large Eggs. more...
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Losing 1.4 kg a Week
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