4 kgs lagi biar jadi blekpig 🤪
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1330 kcal
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Fat: 41.04g | Prot: 74.49g | Carbs: 164.72g.
Lunch: Bawang Putih, Bawang Bombay, Daging Dada Ayam (Ayam Pedaging), Lee Kum Kee Saus Tiram, ABC Sambal Extra Pedas, Sambal Goreng, Filma Minyak Goreng, Lee Kum Kee Minyak Wijen, Sakura Tahu Sutra Silken Tofu, Daun Bawang, Garam, Nasi Putih (Butir-Sedang, Dimasak), Borges Extra Light Olive Oil. Dinner: Pakcoy, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Diamond Uht Full Cream, Fitlife Whey Concentrate, Kalbe Hydro Coco Original, Ansell Brown Sugar, Singkong Rebus, Tora Bika Natacinno, Diabetasol Sweetener, Tropicana Slim Susu Kental Manis. more...
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Comments
27 Mar 23 by member: Aming73
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🫶 pose itu ri, kan andalan 😜
27 Mar 23 by member: nset11
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