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86,5 cintura
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 119.56g | Prot: 121.17g | Carbs: 184.67g.
Breakfast: La Serenísima Leche Proteica , La Paulina Queso Port Salut Light, La Serenísima Queso Port Salut Light, Huevo, Veneziana Pan Integral con Salvado, Palta. Lunch: Ensalada de Frutas, Del Turista Bombones de Chocolate, Chorizo, Costillas. Dinner: Papa al Horno (Comiéndose la Cáscara), Costillas. Snacks/Other: Eurocake Budín de Limón. more...
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2218 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Ricardo500's Weight History
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