Weigh In record (no journal entry) for 18 March 2023
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70.5 kg
Lost so far: 26.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 134.73g | Prot: 68.79g | Carbs: 92.60g.
Breakfast: Dacnaya Kolbasa, Fusetea Mango Ve Ananas. Lunch: Paxlava Paxlava, Bostan Xiyar Tursusu, Tavuk. Dinner: Sorbon Mini Cone, Patron Semicka. more...
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steady weight
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hikmet.99's Weight History
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