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Fitness pancakes. 80 gr haferflocken, 30 gr whey vanilla, 1 bananne, etwas milch und mixen. 550 kcal ca 6atk. topinngs egal weil sonntag, schokodrops schoko und vanillesose
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2057 kcal
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Fat: 59.81g | Prot: 104.53g | Carbs: 269.13g.
Breakfast: Rührei, Gut & Günstig Roggenbrötchen. Lunch: Nudeln (Gekocht), Bolognese. Snacks/Other: Milka Osterhase, Milbona Skyr Blaubeere, Banane, Milch 1,5%, Whey Protein, Kölln Haferflocken. more...
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ChefMarcusMacchiato's Weight History
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