Weigh In record (no journal entry) for 26 March 2023
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86.6 kg
Lost so far: 1.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 91.67g | Prot: 85.45g | Carbs: 232.09g.
Breakfast: Bumbar, Yoğurtlu Buğday Salatası. Lunch: Haşlanmış Yumurta, Makarna, Yoğurtlu Buğday Salatası. Snacks/Other: Kurabiye, Muz, Portakal. more...
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Losing 2.1 kg a Week
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Ümrannnn.'s Weight History
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