jaastruthers's Journal, 21 Mar 23

Weigh In record (no journal entry) for 21 March 2023
61.7 kg Lost so far: 22.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2023:
1924 kcal Fat: 82.66g | Prot: 43.56g | Carbs: 254.71g.   Breakfast: Jam Preserves, Land O'Lakes Salted Butter, Bisquick Complete Mix - Pancake & Waffle, Friendly Farms vanilla caramel, Coffee, Bananas. Lunch: Mexican Rice, Senorial Sangria , Compliments Chucky Salsa - Mild, Ricos White Queso, Kroger 100% Yellow Corn Tortilla Chips, Burrito with Beans , Enchilada with Cheese . Dinner: New York The Original Texas Toast Five Cheese, Priano Cheese Ravioli, Classico Traditional Favorites Four Cheese Pasta Sauce, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce, Goya Chick Peas. Snacks/Other: Hershey's Milk Chocolate Nuggets. more...
Gaining 0.3 kg a Week

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jaastruthers's Weight History


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