Weigh In record (no journal entry) for 26 March 2023
|
83.1 kg
Lost so far: 9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 53.86g | Prot: 66.74g | Carbs: 139.10g.
Breakfast: Frisian Flag Susu Low Fat, Granola Addict Dark Chocolate Granola. Lunch: Ikan, Granola Addict Dark Chocolate Granola, Semangka, Bakwan, Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Ceker, Mie Ayam. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
It's Wina's Weight History
|