Weigh In record (no journal entry) for 26 March 2023
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96.3 kg
Lost so far: 23.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 79.07g | Prot: 116.95g | Carbs: 190.03g.
Breakfast: Dolce Gusto Cappuccino, Zitronensaft, Dolce Gusto Latte Macchiato Caramel, Nestle Fitness, Feigen, Banane, K-Classic Skyr Pur. Lunch: Gekochtes Sauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Meine Metzgerei Blutwurst. Dinner: Linessa Eiersalat, Schär Knusperbrot, Ehrmann High Protein Pistacia Drink. more...
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Losing 1.4 kg a Week
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BVB Girl Mandy's Weight History
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