Weigh In record (no journal entry) for 26 March 2023
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75.9 kg
Lost so far: 1.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 102.75g | Prot: 66.43g | Carbs: 183.69g.
Breakfast: Aldi Mehrkornbrötchen, Gekochtes Ei. Lunch: Aldi Putenbrustfilet, Aldi Mehrkornbrötchen. Dinner: Penny Markt Gemischter Salat mit Hähnchenbrust . Snacks/Other: Dr. Oetker Maulwurfkuchen. more...
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Losing 2.8 kg a Week
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--Karina--'s Weight History
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