Weigh In record (no journal entry) for 25 March 2023
|
124 kg
Lost so far: 6.6 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 76.64g | Prot: 120.91g | Carbs: 59.51g.
Lunch: Tirol Leite Integral, Melitta Café sem Açúcar , Ovo Cozido, Pão Low Carb. Dinner: Ovo Cozido, Pão Low Carb, Ragazzo Bolinho de Carne. Snacks/Other: Red Bull Energético Sugar Free. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThathaAlexandra's Weight History
|