Weigh In record (no journal entry) for 25 March 2023
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59.6 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 22.86g | Prot: 15.95g | Carbs: 9.26g.
Breakfast: Tea with Milk. Lunch: Stuffed Pepper with Meat. more...
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Losing 1.3 kg a Week
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margjohn's Weight History
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