Weigh In record (no journal entry) for 25 March 2023
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66.8 kg
Lost so far: 27.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 54.66g | Prot: 51.32g | Carbs: 52.94g.
Breakfast: Latvijas Maiznieks Latvijas Graudu Maize Melnā Ar Sēklām, Rimi Karbonāde Melnā Kūpināta, Кофе с Молоком, Pilos Gouda, Авокадо. Dinner: Castello Corn Cakes Галлеты, Салат Крабовый. Snacks/Other: Mister Choc Milch Cerealien Riegel. more...
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Losing 2.1 kg a Week
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rozentaljka's Weight History
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