Weigh In record (no journal entry) for 25 March 2023
|
74 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 17.77g | Prot: 32.43g | Carbs: 145.29g.
Breakfast: Khichdi. Lunch: Dal, Baati. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magic_oatmeal's Weight History
|