Heather MacD's Journal, 24 Mar 23

3/24 Today's fasting blood sugar is 5.9 mmol/L.

Good Sleep = Good fasting bs number = ;)

Last night I tried a recipe to make Peanut Butter cookies using 1 cup peanut butter, 3/4 cup sweetener, 1 egg. Yeah, not impressed with the texture nor the flavour. Even my son said they didn't look cooked all the way. I think that recipe is going to the trash. But hey, at least I gave it the good, ol' college try :P

Have a blessed day everyone ~ I'm off to find a better recipe. But probably not peanut butter cookies...lol.

View Diet Calendar, 24 March 2023:
782 kcal Fat: 60.10g | Prot: 30.42g | Carbs: 28.62g.   Breakfast: Folgers Coffee, Natrel Lactose Free Coffee Cream. Lunch: Butter (Salted), Promise Gluten Free Quinoa and Chia Loaf. Dinner: Olive Oil, Butter, Cool Runnings Jerk Seasoning, Onions, Compliments Asian Style Stir Fry Vegetables, Chicken Breast. more...
3597 kcal Exercise: Washing Dishes - 30 minutes, Cooking - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Watching TV/Computer - 3 hours. more...



     
 

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Heather MacD's Weight History


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