Weigh In record (no journal entry) for 24 March 2023
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65.2 kg
Lost so far: 4.7 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 23.03g | Prot: 72.04g | Carbs: 91.00g.
Breakfast: Café com Açúcar, Santa Clara Queijo Prato Lanche Light. Lunch: Cenouras Cozidas, Bife de Fígado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Feijão Carioca Cozido, Repolho, Knorr Caldo de Galinha , Chuchu Cozido, Batata Inglesa Cozida, Abóbora Cozida (de Abóbora Fresca), Peito de Frango. Snacks/Other: Café com Açúcar, Nestlé Nesfit Cookie Integral Cacau e Avelã, Abacate, Itambé Iogurte Fit Morango . more...
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Losing 0.6 kg a Week
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celiagrqciely's Weight History
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