Weigh In record (no journal entry) for 24 March 2023
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 16.80g | Prot: 4.00g | Carbs: 60.10g.
Breakfast: Сдобная Особа Брауни Солёная Карамель. Snacks/Other: Фрутоняня Сок Яблоко с Липой и Ромашкой . more...
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Losing 0.7 kg a Week
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link_in_all's Weight History
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